FULL GYM MEMBERSHIPS INCLUDE:
- Access to a fully equipped state of the art gym floor at any time during our opening hours!
So you can train independently at a time that suits you best.
Our bespoke weight training equipment will take your fitness and strength to the next level.
We have our very own female Fitness Instructors on hand on the gym floor EVERY SINGLE DAY.
- Access to our successful and supportive running and walking clubs!
So you can discover the great outdoors with like minded women.
Our running club is designed to cater for everyone, from beginner or advanced. With members who have never ran before to running marathons!
These clubs are on 3 times a week on average and located around Preston with different start locations and times to suit all!
- Access to over 50 classes a week ran by our dedicated Personal Trainers and Fitness Instructors!
So you can train in a motivated group environment at a time that fits your busy schedule.
Our range of 30-60 minute classes with a variety of equipment and teaching styles will keep you on your toes with all the new fitness trends!
Our core classes include hybrid, circuit and strength training classes.
However with your membership, we also have our very own specialist female fitness instructors on hand to deliver Pilates, Yoga, Boxercise, Tabata HIIT and so much more.
- Access to our custom made changing facilities with the finest hot tools!
So you can get in and out of the gym as quick as possible, looking your best.
Our changing facilities offer 3 toilets, 3 showers and 4 beauty stations with unlimited locker space!
You have access to all top of the range Cloud Nine hair styling tools, towels, beauty lighting and sanitary products.
- Access to our tailored Femalebodyworkouts app!
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So you can book classes, keep up to date with CLUB NEWS and access home workouts and recipes on demand.
Our app will help organise your busy schedule and plan ahead with your workouts . As well as giving you ideas with workouts and meals to keep your fitness journey as interesting as possible!
- Access to our VIP events!
So you can let your hair down and party with the team and meet new people.
Our events have become popular amongst members, from Ladies Day at the races, Galentine's and pumpkin carving nights, we have something to cater for all!
These events have helped 100's of women come together and create a community which is worth being part of.
As well as our Gym Memberships, we also offer 2 different options below:
FEMALEBODYWORKOUTS
RUNNING CLUB £5pm
Our famous running club gives you access to:
- A successful and supportive female only running club in Preston, that is available 3 times a week. Catered to all abilities, from everyone who has never ran before to those who have completed marathons. With our very own friendly community and staff to support all abilities.
- A community of women and day to day motivation and event booking through our group WhatsApp
- VIP access to all Femalebodyworkouts events!
FEMALEBODYWORKOUTS APP £5pm
Our online app gives you access to:
- Creative workouts from a range of instructors online, that are available at the comfort of your own home
- A huge amount of delicious and creative recipes to keep you motivated with your nutrition
- Access to our news highlight to keep up with the latest club gossip
- On hand Personal Training video’s so you know exactly how to set up, execute and perform each exercise in your own exercise plans
- Progress tracker, to keep all your body statistics in one place
- The opportunity to compete in club challenges
- VIP access to all Femalebodyworkouts events!
And so much more…
